Online dietitian for Greece and abroad
Personalised nutrition support wherever you are, with the same structure, follow-up and personal approach as working in person.
Online sessions are for people living in Greece or abroad who need a nutrition programme adapted to their daily life, schedule, preferences and personal goals.
For Greeks living abroad in particular, the collaboration offers guidance that takes into account both Greek eating habits and the food, schedule and lifestyle of the country where they live.
Sessions take place by video call and include a detailed assessment, a personalised nutrition plan, progress follow-up and adjustments as your needs change. To track progress, you receive clear instructions for measuring weight and body circumferences correctly at home.
Working online is not limited to sending a programme. It includes nutrition education, the practical application of mindful eating and support in developing greater flexibility and autonomy. Progress is judged by overall consistency and changes in habits — not by demanding that every day is "perfect".