Corporate nutrition and wellbeing programmes

Nutrition affects employees' energy, concentration and overall day-to-day functioning. A well-designed corporate programme can offer practical solutions that work inside the real working environment.

Through my collaboration with Fitness in Greece I take part in corporate wellbeing and employee nutrition programmes at large organisations, including Olympic Brewery and Stoiximan.

Programmes can include individual nutrition sessions for employees, assessment of eating habits, practical meal organisation for demanding schedules, educational talks and themed wellbeing activities.

The content and format of each collaboration are adapted to the number of employees, the working hours, the organisation's needs and the goals of the corporate wellbeing programme.