Packages and pricing

PACKAGES AND PRICING

Transparent pricing for every way of working

Choose single sessions or a three-month programme with structured follow-up. All prices cover the duration and content described below.

Three-month hybrid programme, Thessaloniki

For those who want a home visit at the start and at the end, with InBody measurements.

210€

prepaid, or 3 × €75 — €225 total

  • first home session with InBody
  • 4 online follow-up sessions
  • final home session with InBody
  • 3-month duration
  • personalised plan and adjustments
  • 1 short weekly check-in
  • answers to brief questions
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Most popular

Three-month online programme

For structured follow-up from anywhere, at a steady session rhythm.

180€

prepaid, or 3 × €65 — €195 total

  • 1 first online session
  • 5 online follow-up sessions
  • 3-month duration
  • personalised plan
  • adjustments at each session
  • 1 short weekly check-in
  • answers to brief questions
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Family programme

For the whole household — a separate plan per member plus shared meal organisation.

from110€

per month · 3-month duration · 2–4 members

  • extended first family session
  • separate assessment and plan for each member
  • shared organisation of family meals
  • 5 follow-up sessions within the three months
  • 1 short weekly check-in
  • adjustments for picky eating and school meals
  • answers to brief questions
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Single sessions

Single sessions
ServicePrice
First online session50€
Follow-up online session30€
First home session60€
Follow-up home session40€
Standalone body-composition analysis20€

Family programme, 3 months

Family programme, 3 months
MembersMonthly payment3-month total
2 members110€330€
3 members130€390€
4 members150€450€

If a member has a complex clinical condition requiring separate individual sessions, those are charged additionally.

Free 10-minute intro call

An optional short phone or online conversation, exclusively for new enquirers. The purpose is to briefly discuss why you are getting in touch, answer basic questions about how we would work together, and see which service or format best fits your needs.

The free intro call is not a dietetic consultation and does not include:

  • a detailed assessment of your history
  • personalised nutrition advice
  • review of lab results or medication
  • measurements or body-composition analysis
  • creating or sending a nutrition plan
Duration:
10 minutes
Format:
by phone or online
Who for:
new enquirers
Nature:
optional, with no obligation to start working together
Request a free intro call (opens in a new tab)

Weekly check-in limits

One short weekly update on progress, difficulties and any questions, answered within two working days. It does not replace a scheduled session and does not include unlimited changes to the nutrition plan.

  • Free 10-minute intro call for new enquirers
  • 1 short weekly check-in on the three-month programmes
  • Change or cancel with 24 hours' notice
  • Online across Greece and abroad, or at home in Thessaloniki

Not sure which option fits you? Send a message and I will suggest the right way to work together